Is Your Baseball Player as Fast as They Could Be?
Most youth baseball players aren’t slow
they’ve just never been taught how to move correctly.
Unfair Advantage Performance + Wellness
Speed, agility, and quickness are skills, not genetics.
And when they’re trained the right way, everything changes.
Move well on and off the field.
Why Speed Matters More Than Ever :
⚾ First-step explosiveness
🏃♂️ Base stealing & extra bases
🧢 Defensive range
💪 Confidence on the field
🚫 Injury risk as kids grow
Yet most kids are told to:
“Just run more”
Do ladder drills with no coaching
Lift weights before they can move well
That’s not development, it’s guesswork.
Introducing the Moonshot Speed and Agility
A baseball-specific speed & agility system designed for athletes ages 9–13, built to help them:
✔ Move faster
✔ Change direction safely
✔ Improve balance & coordination
✔ Build confidence without overtraining
This program focuses on how kids move, not just how hard they train.
Coaching You Can Trust
The Moonshot Speed and Agility program is led by Watus Cooper, founder of Unfair Advantage Performance + Wellness (UAP) A performance and recovery facility focused on helping athletes move better, stay healthy, and perform at their highest level.
With over 20 years of experience in athletic development, Watus specializes in movement mechanics, speed, injury prevention, and long-term athletic development.
His approach emphasizes:
Teaching kids how to move correctly
Age-appropriate training
Building confidence alongside performance
Protecting young athletes as their bodies grow
It's not about pushing kids harder, it’s about helping them move smarter.
Frequently Asked Questions
Is this program safe for kids ages 9–13?
Yes. Safety is the foundation of our training.
All training is age-appropriate, bodyweight-focused, and designed to support growing athletes. We emphasize proper movement mechanics, coordination, and control.
Our goal is to help kids move better and safer, not just aimlessly running kids through drills.
2. Will this help my child even if they’re not “fast” right now?
Absolutely. Most kids aren’t slow they just haven’t been taught how to move efficiently yet.
Speed is a skill that can be developed through:
Better mechanics
Improved balance and coordination
Stronger first-step acceleration
Safer deceleration and change of direction
We meet athletes where they are and build them up from there.
3. Is this just speed ladders and cone drills?
No. And that’s exactly why it works.
While ladders and cones can be tools, they are not the system.
Our program focuses on:
Sprint mechanics
Acceleration and deceleration
Change of direction
Body control and awareness
Every drill has a purpose and ties directly back to baseball performance.
4. Can my child do this during the baseball season?
Yes. The Moonshot Speed Advantage™ is safe for in-season training.
We adjust intensity and volume so athletes:
Improve movement without overtraining
Reduce injury risk
Stay fresh for games and practices
Many parents find their child actually feels better and more confident during the season.
5. How soon will we see results?
Every athlete is different, but most parents notice:
- Improved confidence within the first few weeks
- Better coordination and movement control early on
- Faster, smoother movement as mechanics improve
Because we focus on how kids move, the results tend to be noticeable and long-lasting, not just short-term speed gains.
If you are looking for unique and innovative training that will truly give you the "Unfair Advantage", this is the place to check out. It's a really nice, spacious, and clean facility both for custom workouts and training programs and also recovery with infrared sauna, cold tub, and red light therapy. The owner and head trainer puts his passion for your health and well being into this place and it is evident in how much he cares for his clients.
Watus is patient, encouraging & methodical in his training. It is apparent he enjoys people & takes seriously his job to challenge clients to greater health & success. Unfair Advantage is a gym for average people to pursue fitness & athletes who aim to excel. Highly recommend.
My 13 year old son attended the youth training camp this summer at Unfair Advantage. His experience was second to none. The training sessions were unlike any other trainings he had ever done at any other facility, and we’ve been to several. The trainers at Unfair Advantage incorporated the use of mobility activities/exercises, balance, and eye hand coordination in the training sessions, which has significantly improved our son’s strength, coordination and overall athleticism. The trainers are excellent, focusing on proper form and technique while also making the training sessions fun and motivating. The sessions were always different too, which kept him interested and engaged. We are looking forward to our son attending many more camps in the future. We can’t recommend Unfair Advantage enough!!
Amazing trainers with positive attitudes that encourages all people, ages, and skill levels to become the best versions of themselves. Both of my children- one a college athlete, and the other in middle school have had the opportunity to work with Watus, Erik, and Tannor who are very knowledgeable and tailor the sessions to the person’s individual goals. Additionally they are kind, and bring the fun to training sessions!
My kids absolutely love and look forward to their workouts at Unfair Advantage. They’re WORKING from the time they start warmups to the very end, and they are having FUN!!! This was exactly what I was looking for for my 2 HS athletes (both Football and Soccer). A full body workout that incorporates not only fitness & strength, but also core body strength and stability as well as injury prevention. I plan to send my college aged athlete there when she’s back in town over her breaks to keep up her fitness for the next soccer season. Thank you so much!!!
This place has taken the basic traditional fundamentals of training and taken it to new levels. Watus is a dedicated coach, trainer, and athlete whose knowledge is expansive. I’m proud to be a member of this gym and appreciate everything he brings to the table in the realm of fitness! Hands down the best! 🙏
JOIN US AT THE NEXT TRAINING SESSION!
